I’ve always found in yoga something similar to ballet; the grace, the elegance and of course the stretching. Having done ballet when I was a kid, I’ve always wanted to give yoga a try.
But in the little town I live in, the closest gym is 30 minutes walk from home and because I’m lazy, I couldn’t find a plausible reason to do a 30 minutes exercise-walk, to then do a 30/45 minutes yoga and then head back home for another 30 minutes exercise-walk.
Yea, no thank you.
Because I’ve been having problems at work and because I’m a stress magnet, I’m trying to find ways to relax and let go. Unfortunately, I’m not good at meditation- my mind likes any free slot it can find. But after asking my good friend Google, I’ve come up with this list-made from several other lists- to help me cope with life right now.